After a lot of painful contemplations, I decided my next big expedition was to get from my bed to the bathroom.
I hurt my lower back earlier last week. Despite OK on Wednesday to paddle the Swellies, I got struck down worse on Friday. I found myself immobilized on Saturday morning. Eila was kind enough to sponsor me with food and inflammatory drugs. Dale kindly advised me on a cold-pack and hot-bath recovery scheme. Unfortunately Geoff Murray from Tasmania got the short end of it. I had promised to go paddling with him on Sunday, but my back, although recovering, is not in any state to sit in a kayak.
On this truly gorgeous Sunday with perfect tides for a 'stacks run', my next expedition was to walk from the house I am staying in to South Stack and back, a 1 mile journey. Expeditions do not have to be far away, long or fast, they are about adventure and personal accomplishment. My expeditions of yesterday and today fell into that category.