Video courtesy of OmmenLeeft.NL
It is no secret that Greenland rolling is all about body movement. Seeing (and hearing!) participants arched backs wiggling themselves back on the back-deck show that even the arms (let alone a paddle) sometimes interfere with the understanding how rolling could be 'effortless'. Who to learn it better from than someone who thouroughly understands Greenland rolling? Helen introduces fresh and original ideas for Greenland rolling progressions.
I had not practiced Greenland rolling for a while. Just recently I hurt my back and the morning yoga session with Helen showed me how shockingly inflexible I am at the moment. The more surprise it was to me that all the rolls I ever managed to pull off in the past never felt more easy than this weekend. So for me there is still a lot of potential for improvement and it continuous to counter-act any 'aging factor'. So far my Greenland rolling gets easier and better year by year...
For the first time ever I managed a brick roll (and at the first go) and I was amazed how easy that went. The participants that did not own a Greenland paddle did a good deal at the event, so this is likely to spread in the Netherlands...
If Helen is near you, make sure you book your place! Check-out Helen's website for upcoming events. Currently she tours the world and she will be at this year's Storm Gathering in Anglesey this October.
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